Included complimentary with Silver, Gold, Platinum & Diamond coaching packages.
The HeartMath Inner Balance is a clinically validated biofeedback sensor that measures your Heart Rate Variability (HRV) in real time — one of the most powerful biomarkers of stress resilience, recovery capacity, and peak performance.
Worn on the ear and paired with the HeartMath app, it guides you into a state of physiological coherence — where your heart, mind, and nervous system are working in optimal harmony. Used by elite athletes, executives, and high-performers worldwide.
- Real-time HRV biofeedback monitoring
- Clinically validated stress and resilience measurement
- Guided coherence training via the HeartMath app
- Supports data-driven coaching decisions at Firstinhealth
- Complimentary with Silver tier and above